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TracyGroup and Personal Instructor
Tracy Little OLY – 2 Time Olympian, 5 Time World Championship Medalist, Certified Personal Training, Strength & Conditioning specialist.

My approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility.

My favorite client is anyone with a goal and a willingness to work towards it!

PatrickSpinning, Group & Personal Instructor
I am a Spin and Pilates instructor, as well as a personal trainer. Outside of class, I like to put some of my spinning to the test, and enjoy competing in triathlons throughout the summer months.

As an instructor, my goal is to create an environment where anyone can come to workout, and leave feeling amazing. Although there will be hard work involved, it is always worth it for that feeling of accomplishment we get to enjoy afterwards. I hope for you to leave class sweaty, but with a smile on our face.

See you in class!

MehranGroup & Personal Instructor
I am certified Personal trainer. My profession is TRX and I have background in kickboxing.

In my classes you experience great workouts with an energetic vibe.

Train hard and see your results in a shortest time.

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