People can expect high energy and a smile. I like to try to get people to forget about the pain they currently may be in during a workout and embrace the music or the movement. Making the training fun, but also intense. People will feel they have achieved something after coming to my class.
KristineSpinning, Group & Personal Instructor
If you work hard you will crush your goals every single time. I believe we all have the strength within to reach our highest potential. See you in the studio where we will push to our max and always feel stronger with each ride. We ride as a tribe yet always manage to achieve our personal goals.
DesmondSpinning, Group & Personal Instructor
I thrive on motivation. Motivating someone to achieve their very best, reach their goals, and push for new ones. My classes are challenging, but adaptive to everyone. Challenging Intervals, HIIT based methods, etc. Guaranteed to have a great workout.
AnnaSpinning, Group & Personal Instructor
I like to challenge my clients, yet I also want to make their Fitness Journey an enjoyable one. As a former DJ, I use carefully selected music to make every ride or workout challenging and fun. I love to keep clients motivated, and help them succeed on their path.
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